Hundred Day Challenge Weight & Fat loss —Day One

100 day challenges. Which one are you on?

Another 100 day challenge!?

Doing a simple search on Google, I receive 6.770.000.000 hits with this subject. Apps that are popping up, to get you to download them on your phone and what not.

Why would I start writing about it then?
Well as every challenge, you need to process a lot. For me, writing helps me to get things off to the…